Jon Trunk 10000m row
10,000m
Meters
43:10.7
Time
2:09.5
Pace
614
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 135 |
November 10, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.7 | 10,000m | 2:09.5 | 161 | 854 | 24 | 134 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 25 | 109 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 24 | 140 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 23 | 138 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 25 | 138 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.