Jon Trunk 10000m row
10,000m
Meters
40:58.2
Time
2:02.9
Pace
650
Calories
168
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 134 |
November 24, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.2 | 10,000m | 2:02.9 | 188 | 948 | 23 | 168 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 23 | 160 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 24 | 164 |
| 8:24.5 | 6,000m | 2:06.1 | 174 | 900 | 24 | 162 |
| 8:20.9 | 8,000m | 2:05.2 | 178 | 913 | 23 | 173 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 23 | 182 |
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10000m