Jon Trunk 10000m row
10,000m
Meters
42:35.6
Time
2:07.7
Pace
623
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 130 |
November 29, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.6 | 10,000m | 2:07.7 | 168 | 877 | 24 | 139 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 25 | 133 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 24 | 142 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 24 | 139 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 24 | 139 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m