Jon Trunk 10000m row
10,000m
Meters
41:57.7
Time
2:05.8
Pace
633
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 137 |
December 18, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.7 | 10,000m | 2:05.8 | 175 | 903 | 24 | 134 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 26 | 119 |
| 8:18.5 | 4,000m | 2:04.6 | 181 | 922 | 25 | 138 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 25 | 141 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 24 | 136 |
| 8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k