Jon Trunk 2000m row
2,000
Meters
7:45.7
Time
1:56.4
Pace
135
Calories
88
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 135 |
December 30, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1043 | 135 | 26 | 88 |
| 1:33.8 | 400 | 1:57.2 | 217 | 1036 | 27 | 27 | 79 |
| 1:30.9 | 800 | 1:53.6 | 239 | 1108 | 28 | 28 | 90 |
| 1:33.5 | 1,200 | 1:56.8 | 219 | 1039 | 27 | 27 | 88 |
| 1:32.6 | 1,600 | 1:55.7 | 226 | 1049 | 27 | 25 | 80 |
| 1:34.8 | 2,000 | 1:58.5 | 210 | 987 | 26 | 26 | 105 |
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