Jon Trunk 10000m row
10,000m
Meters
40:54.2
Time
2:02.7
Pace
657
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 132 |
February 01, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.2 | 10,000m | 2:02.7 | 189 | 951 | 26 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 25 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 27 |
| 8:13.1 | 6,000m | 2:03.2 | 187 | 942 | 27 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 27 |
| 8:07.8 | 10,000m | 2:01.9 | 193 | 964 | 29 |
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10k