Jon Trunk 10000m row
10,000m
Meters
42:14.2
Time
2:06.7
Pace
629
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
March 11, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.2 | 10,000m | 2:06.7 | 172 | 892 | 26 | 137 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 26 | 104 |
| 8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 26 | 136 |
| 8:36.9 | 6,000m | 2:09.2 | 162 | 858 | 26 | 144 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 27 | 149 |
| 8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 27 | 156 |
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