Jon Trunk 1000m row
1,000m
Meters
3:50.9
Time
1:55.4
Pace
66
Calories
94
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 128 |
July 09, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 28 | 94 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 28 | 91 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 28 | 91 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 29 | 89 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 29 | 96 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 27 | 107 |
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Workout Graph
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