Jon Trunk 10000m row
10,000m
Meters
43:08.8
Time
2:09.4
Pace
620
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 126 |
August 08, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.8 | 10,000m | 2:09.4 | 161 | 855 | 26 | 152 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 25 | 143 |
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 26 | 150 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 26 | 151 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 25 | 157 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 28 | 160 |
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Workout Graph
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