Jon Trunk 1000m row
1,000m
Meters
3:53.0
Time
1:56.5
Pace
65
Calories
116
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 126 |
August 10, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 27 | 116 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 | 75 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 29 | 94 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 27 | 132 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 29 | 139 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 | 140 |
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Workout Graph
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