Jon Trunk 500c row
8,070m
Meters
35:49.1
Time
2:13.1
Pace
500
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 809 |
| Drag Factor | 128 |
August 13, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.1 | 8,070m | 2:13.1 | 148 | 810 | 22 | 151 |
| 6:27.5 | 1,504m | 2:08.8 | 164 | 863 | 23 | 143 |
| 6:47.3 | 1,589m | 2:08.1 | 166 | 872 | 23 | 155 |
| 7:24.3 | 1,649m | 2:14.7 | 143 | 792 | 22 | 150 |
| 7:43.3 | 1,683m | 2:17.6 | 134 | 761 | 23 | 149 |
| 7:26.8 | 1,646m | 2:15.7 | 140 | 781 | 22 | 158 |
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Workout Graph
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