Jon Trunk 1000m row
1,000m
Meters
3:44.1
Time
1:52.0
Pace
70
Calories
77
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 121 |
October 05, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 25 | 77 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 27 | 85 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 26 | 78 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 24 | 78 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 25 | 75 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 24 | 73 |
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Workout Graph
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