Jon Trunk 100c row
1,365m
Meters
5:05.7
Time
1:51.9
Pace
100
Calories
98
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
October 24, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,365m | 1:51.9 | 249 | 1157 | 26 | 98 |
| 1:00.9 | 272m | 1:51.9 | 249 | 1158 | 28 | 88 |
| 0:58.6 | 267m | 1:49.7 | 265 | 1211 | 26 | 101 |
| 0:59.7 | 270m | 1:50.5 | 259 | 1191 | 26 | 104 |
| 1:02.3 | 276m | 1:52.8 | 243 | 1137 | 26 | 97 |
| 1:04.2 | 280m | 1:54.6 | 232 | 1099 | 25 | 100 |
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Workout Graph
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