Jon Trunk 1000m row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
67
Calories
106
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 129 |
November 16, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 25 | 106 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 27 | 109 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 25 | 102 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 26 | 108 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 24 | 103 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 | 110 |
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1000m