Jon Trunk 10000m row
10,000m
Meters
43:05.0
Time
2:09.2
Pace
646
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 128 |
December 02, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.0 | 10,000m | 2:09.2 | 162 | 857 | 23 | 150 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 24 | 147 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 24 | 158 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 23 | 155 |
| 9:10.4 | 8,000m | 2:17.6 | 134 | 762 | 23 | 136 |
| 8:13.7 | 10,000m | 2:03.4 | 186 | 940 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.