Jon Trunk 31:22 row

7,418m

Meters

31:22.4

Time

2:06.8

Pace

500

Calories

158

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate24
Stroke Count756
Drag Factor126

January 27, 2024 11:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:22.4 7,418m 2:06.8 171 889 24 158
11:12.9 2,874m 1:57.0 218 1050 26 154
23:40.8 2,997m 2:04.7 180 920 25 161
31:15.5 1,548m 2:26.8 110 680 21 160

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Workout Graph

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