Jon Trunk 31:22 row
7,418m
Meters
31:22.4
Time
2:06.8
Pace
500
Calories
158
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 24 |
Stroke Count | 756 |
Drag Factor | 126 |
January 27, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:22.4 | 7,418m | 2:06.8 | 171 | 889 | 24 | 158 |
11:12.9 | 2,874m | 1:57.0 | 218 | 1050 | 26 | 154 |
23:40.8 | 2,997m | 2:04.7 | 180 | 920 | 25 | 161 |
31:15.5 | 1,548m | 2:26.8 | 110 | 680 | 21 | 160 |
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