Jon Trunk 31:22 row
7,418m
Meters
31:22.4
Time
2:06.8
Pace
500
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 126 |
January 27, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.4 | 7,418m | 2:06.8 | 171 | 889 | 24 | 158 |
| 11:12.9 | 2,874m | 1:57.0 | 218 | 1050 | 26 | 154 |
| 23:40.8 | 2,997m | 2:04.7 | 180 | 920 | 25 | 161 |
| 31:15.5 | 1,548m | 2:26.8 | 110 | 680 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.