Jon Trunk 2000m row
2,000m
Meters
7:33.7
Time
1:53.4
Pace
139
Calories
95
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 135 |
January 30, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.7 | 2,000m | 1:53.4 | 240 | 1125 | 27 | 95 |
| 1:29.8 | 400m | 1:52.2 | 247 | 1151 | 29 | 65 |
| 1:29.1 | 800m | 1:51.3 | 253 | 1171 | 28 | 80 |
| 1:31.0 | 1,200m | 1:53.7 | 238 | 1118 | 26 | 83 |
| 1:31.4 | 1,600m | 1:54.2 | 235 | 1107 | 28 | 95 |
| 1:32.4 | 2,000m | 1:55.5 | 227 | 1081 | 27 | 152 |
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Workout Graph
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