Jon Trunk 8045m row
8,045m
Meters
34:11.7
Time
2:07.5
Pace
528
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 125 |
June 04, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.7 | 8,045m | 2:07.5 | 169 | 880 | 23 | 145 |
| 6:21.2 | 1,609m | 1:58.4 | 211 | 1024 | 25 | 141 |
| 7:11.5 | 3,218m | 2:14.0 | 145 | 799 | 23 | 137 |
| 6:37.9 | 4,827m | 2:03.6 | 185 | 937 | 25 | 149 |
| 7:29.4 | 6,436m | 2:19.6 | 129 | 742 | 22 | 145 |
| 6:31.7 | 8,045m | 2:01.7 | 194 | 967 | 24 | 155 |
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Workout Graph
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