Jon Trunk 1000m row
1,000m
Meters
3:53.4
Time
1:56.7
Pace
66
Calories
88
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 127 |
June 18, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 25 | 88 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 24 | 77 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 26 | 89 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 25 | 87 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 26 | 85 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 25 | 105 |
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Workout Graph
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