Jon Trunk 8045m row
8,045m
Meters
35:10.8
Time
2:11.1
Pace
504
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 816 |
| Drag Factor | 126 |
July 02, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.8 | 8,045m | 2:11.1 | 155 | 833 | 23 | 144 |
| 6:34.2 | 1,609m | 2:02.4 | 190 | 955 | 25 | 132 |
| 6:46.3 | 3,218m | 2:06.2 | 174 | 898 | 24 | 138 |
| 8:09.3 | 4,827m | 2:32.0 | 100 | 642 | 20 | 144 |
| 6:53.5 | 6,436m | 2:08.4 | 165 | 867 | 24 | 149 |
| 6:47.6 | 8,045m | 2:06.6 | 172 | 892 | 24 | 160 |
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Workout Graph
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