Jon Trunk 2x1000m/3:00r row
2,000m
Meters
7:34.2
Time
1:53.5
Pace
141
Calories
123
Heart Rate
| Rest Distance | 504m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,504m |
| Overall Time | 13:34.2 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 126 |
August 03, 2024 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 25 | 123 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 26 | 105 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 25 | 141 |
| r504m |
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Workout Graph
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