Jon Trunk 1000m row
1,000m
Meters
3:41.4
Time
1:50.7
Pace
71
Calories
126
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 127 |
August 11, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 24 | 126 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 24 | 82 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 25 | 112 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 26 | 142 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 24 | 146 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 25 | 150 |
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Workout Graph
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