Richard White 1000m row
1,000
Meters
5:52.8
Time
2:56.4
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 103 |
July 23, 2021 03:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.8 | 1,000 | 2:56.4 | 64 | 510 | 50 | 28 |
| 0:34.2 | 100 | 2:51.0 | 70 | 526 | 5 | 32 |
| 0:35.0 | 200 | 2:55.0 | 65 | 514 | 5 | 31 |
| 0:34.8 | 300 | 2:54.0 | 66 | 517 | 5 | 31 |
| 0:34.4 | 400 | 2:52.0 | 69 | 523 | 5 | 28 |
| 0:34.6 | 500 | 2:53.0 | 68 | 520 | 5 | 30 |
| 0:34.5 | 600 | 2:52.5 | 68 | 521 | 5 | 28 |
| 0:35.3 | 700 | 2:56.5 | 64 | 509 | 5 | 29 |
| 0:37.1 | 800 | 3:05.5 | 55 | 485 | 5 | 27 |
| 0:36.5 | 900 | 3:02.5 | 58 | 493 | 5 | 26 |
| 0:36.4 | 1,000 | 3:02.0 | 58 | 494 | 5 | 25 |
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Workout Graph
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Rowlympic Challenge Event #1