Richard White 2500m row
2,500m
Meters
14:00.3
Time
2:48.0
Pace
126
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 390 |
| Drag Factor | 102 |
August 04, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.3 | 2,500m | 2:48.0 | 74 | 553 | 27 |
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 29 |
| 2:55.5 | 1,000m | 2:55.5 | 65 | 522 | 27 |
| 2:51.5 | 1,500m | 2:51.5 | 69 | 538 | 27 |
| 2:48.5 | 2,000m | 2:48.5 | 73 | 551 | 27 |
| 2:38.8 | 2,500m | 2:38.8 | 87 | 600 | 29 |
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Workout Graph
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Dog Day Challenge Wk1 = 2500/10000