Richard White 2500m row
2,500m
Meters
13:56.5
Time
2:47.3
Pace
126
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 399 |
| Drag Factor | 102 |
August 06, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.5 | 2,500m | 2:47.3 | 75 | 557 | 28 |
| 2:49.4 | 500m | 2:49.4 | 72 | 547 | 29 |
| 2:53.4 | 1,000m | 2:53.4 | 67 | 531 | 28 |
| 2:49.9 | 1,500m | 2:49.9 | 71 | 545 | 28 |
| 2:47.6 | 2,000m | 2:47.6 | 74 | 555 | 28 |
| 2:36.3 | 2,500m | 2:36.3 | 92 | 615 | 30 |
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Workout Graph
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Dog Day Challenge Wk1 = 7500/10000m