Richard White 2500m row
2,500m
Meters
13:52.9
Time
2:46.5
Pace
126
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 399 |
| Drag Factor | 102 |
August 07, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.9 | 2,500m | 2:46.5 | 76 | 560 | 28 |
| 2:47.6 | 500m | 2:47.6 | 74 | 555 | 30 |
| 2:51.3 | 1,000m | 2:51.3 | 70 | 539 | 28 |
| 2:48.0 | 1,500m | 2:48.0 | 74 | 554 | 28 |
| 2:46.1 | 2,000m | 2:46.1 | 76 | 562 | 28 |
| 2:39.9 | 2,500m | 2:39.9 | 86 | 594 | 30 |
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Workout Graph
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Dog Day Challenge Wk1 = 10/10k. Wk1. Complete