Richard White 1500m row
1,500m
Meters
8:06.5
Time
2:42.1
Pace
77
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 103 |
August 13, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.5 | 1,500m | 2:42.1 | 82 | 582 | 28 |
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 29 |
| 2:45.7 | 1,000m | 2:45.7 | 77 | 564 | 28 |
| 2:36.0 | 1,500m | 2:36.0 | 92 | 617 | 30 |
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Workout Graph
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Dog Day Challenge Wk2 = 1,500/20,000m