Richard White 2500m row
2,500m
Meters
15:02.5
Time
3:00.5
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 92 |
January 05, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 2,500m | 3:00.5 | 60 | 504 | 26 |
| 2:59.0 | 500m | 2:59.0 | 61 | 510 | 27 |
| 3:03.7 | 1,000m | 3:03.7 | 56 | 494 | 26 |
| 3:04.1 | 1,500m | 3:04.1 | 56 | 493 | 26 |
| 3:02.7 | 2,000m | 3:02.7 | 57 | 497 | 26 |
| 2:53.0 | 2,500m | 2:53.0 | 68 | 532 | 27 |
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Workout Graph
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