Duncan Eatch 5500m row
5,500
Meters
26:42.1
Time
2:25.6
Pace
302
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 98 |
June 14, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:42.1 | 5,500 | 2:25.6 | 113 | 689 | 302 | 25 | 160 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 28 | 25 | 144 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 28 | 25 | 157 |
| 2:25.9 | 1,500 | 2:25.9 | 113 | 687 | 27 | 25 | 157 |
| 2:28.5 | 2,000 | 2:28.5 | 107 | 667 | 27 | 25 | 158 |
| 2:28.3 | 2,500 | 2:28.3 | 107 | 669 | 27 | 25 | 160 |
| 2:29.7 | 3,000 | 2:29.7 | 104 | 659 | 27 | 25 | 157 |
| 2:28.5 | 3,500 | 2:28.5 | 107 | 667 | 27 | 25 | 158 |
| 2:29.4 | 4,000 | 2:29.4 | 105 | 661 | 27 | 25 | 162 |
| 2:25.9 | 4,500 | 2:25.9 | 113 | 687 | 27 | 25 | 168 |
| 2:27.4 | 5,000 | 2:27.4 | 109 | 676 | 27 | 25 | 168 |
| 2:11.4 | 5,500 | 2:11.4 | 154 | 830 | 30 | 28 | 179 |
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Workout Graph
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