Duncan Eatch 4x750m/2:00r row
3,000
Meters
13:36.4
Time
2:16.0
Pace
176
Calories
172
Heart Rate
| Rest Distance | 1,296 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,296 |
| Overall Time | 21:36.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 98 |
June 16, 2021 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.4 | 3,000 | 2:16.0 | 139 | 778 | 26 | 172 |
| 3:22.5 | 750 | 2:15.0 | 142 | 789 | 26 | 160 |
| 3:18.9 | 750 | 2:12.6 | 150 | 816 | 26 | 171 |
| 3:26.5 | 750 | 2:17.6 | 134 | 761 | 26 | 173 |
| 3:28.5 | 750 | 2:19.0 | 130 | 748 | 26 | 183 |
| r1,296 |
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Workout Graph
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