Duncan Eatch 3x1000m/3:00r row
3,000
Meters
13:24.8
Time
2:14.1
Pace
177
Calories
165
Heart Rate
| Rest Distance | 1,345 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,345 |
| Overall Time | 22:24.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 100 |
June 30, 2021 09:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.8 | 3,000 | 2:14.1 | 145 | 799 | 25 | 165 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 25 | 156 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 24 | 171 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 25 | 169 |
| r1,345 |
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Workout Graph
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