Duncan Eatch 7x500m/2:00r row
3,500
Meters
14:39.6
Time
2:05.6
Pace
220
Calories
171
Heart Rate
| Rest Distance | 1,574 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,074 |
| Overall Time | 28:39.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 97 |
July 28, 2021 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.6 | 3,500 | 2:05.6 | 176 | 907 | 25 | 171 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 25 | 163 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 23 | 168 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 24 | 170 |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 26 | 175 |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 25 | 171 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 24 | 169 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 26 | 184 |
| r1,574 |
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Workout Graph
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