Duncan Eatch 8000m row
8,000
Meters
36:17.3
Time
2:16.0
Pace
468
Calories
170
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 96 |
September 10, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:17.3 | 8,000 | 2:16.0 | 139 | 778 | 468 | 23 | 170 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 59 | 23 | 158 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 60 | 23 | 169 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 59 | 23 | 169 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 59 | 23 | 173 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 58 | 23 | 173 |
| 4:36.7 | 6,000 | 2:18.3 | 132 | 754 | 58 | 23 | 173 |
| 4:40.0 | 7,000 | 2:20.0 | 128 | 738 | 57 | 23 | 173 |
| 4:36.5 | 8,000 | 2:18.2 | 132 | 755 | 58 | 24 | 176 |
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Workout Graph
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