Duncan Eatch 10x500m/2:00r row
5,000
Meters
21:02.0
Time
2:06.2
Pace
311
Calories
171
Heart Rate
| Rest Distance | 3,248 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,248 |
| Overall Time | 41:02.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 912 |
| Drag Factor | 99 |
September 13, 2021 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.0 | 5,000 | 2:06.2 | 174 | 887 | 26 | 171 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 29 | 169 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 28 | 174 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 24 | 165 |
| 2:09.0 | 500 | 2:09.0 | 163 | 837 | 24 | 169 |
| 2:11.1 | 500 | 2:11.1 | 155 | 823 | 24 | 166 |
| 2:09.2 | 500 | 2:09.2 | 162 | 835 | 25 | 171 |
| 2:09.6 | 500 | 2:09.6 | 161 | 833 | 25 | 170 |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 25 | 172 |
| 2:11.4 | 500 | 2:11.4 | 154 | 821 | 26 | 170 |
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 26 | 179 |
| r3,248 |
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Workout Graph
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