Duncan Eatch 3x1500m/3:00r row
4,500
Meters
19:27.4
Time
2:09.7
Pace
275
Calories
171
Heart Rate
| Rest Distance | 1,313 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,813 |
| Overall Time | 28:27.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 98 |
October 21, 2021 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.4 | 4,500 | 2:09.7 | 160 | 851 | 24 | 171 |
| 6:16.7 | 1,500 | 2:05.5 | 177 | 908 | 24 | 169 |
| 6:35.7 | 1,500 | 2:11.9 | 153 | 824 | 24 | 172 |
| 6:35.0 | 1,500 | 2:11.6 | 153 | 827 | 24 | 173 |
| r1,313 |
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Workout Graph
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