Duncan Eatch 5000m row
5,000
Meters
22:35.8
Time
2:15.5
Pace
292
Calories
170
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 100 |
December 09, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.8 | 5,000 | 2:15.5 | 140 | 783 | 292 | 22 | 170 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 60 | 22 | 162 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 764 | 58 | 22 | 166 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 58 | 22 | 172 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 746 | 57 | 22 | 168 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 802 | 59 | 22 | 184 |
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Workout Graph
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