Duncan Eatch 5000m row
5,000
Meters
23:00.5
Time
2:18.0
Pace
289
Calories
164
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 100 |
January 10, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.5 | 5,000 | 2:18.0 | 133 | 753 | 289 | 22 | 164 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 740 | 57 | 21 | 151 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 704 | 56 | 22 | 159 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 731 | 57 | 22 | 157 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 731 | 57 | 23 | 166 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 872 | 62 | 24 | 188 |
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Workout Graph
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