Duncan Eatch 5000m row
5,000
Meters
22:22.4
Time
2:14.2
Pace
295
Calories
168
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 102 |
January 24, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.4 | 5,000 | 2:14.2 | 145 | 791 | 295 | 23 | 168 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 820 | 60 | 22 | 158 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 786 | 59 | 23 | 164 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 738 | 57 | 24 | 162 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 795 | 59 | 24 | 174 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 818 | 60 | 23 | 184 |
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Workout Graph
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