Marcelo Álvarez 500m row
500
Meters
1:37.6
Time
1:37.6
Pace
41
Calories
158
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 120 |
April 01, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 41 | 33 | 158 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 17 | 34 | 149 |
| 0:38.7 | 400 | 1:36.7 | 386 | 1630 | 17 | 33 | 161 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 7 | 32 | 165 |
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Workout Graph
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