Marcelo Álvarez 15:00 row
3,730
Meters
15:00.0
Time
2:00.6
Pace
245
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 117 |
April 15, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,730 | 2:00.6 | 199 | 985 | 18 | 158 |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 19 | 148 |
| 6:00.0 | 740 | 2:01.6 | 195 | 969 | 18 | 156 |
| 9:00.0 | 746 | 2:00.6 | 199 | 985 | 18 | 160 |
| 12:00.0 | 746 | 2:00.6 | 199 | 985 | 18 | 163 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1022 | 20 | 163 |
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Workout Graph
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