Marcelo Álvarez 30:18 BikeErg
13,735
Meters
30:18.6
Time
2:12.4
Pace
415
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 64 |
| Revolution Count | 1956 |
| Drag Factor | 126 |
April 24, 2025 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:18.6 | 13,735 | 2:12.4 | 151 | 821 | 415 | 64 | 137 |
| 5:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 72 | 139 |
| 10:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 58 | 140 |
| 15:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 65 | 134 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 68 | 140 |
| 25:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 65 | 124 |
| 30:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 61 | 140 |
| 30:18.6 | 63 | 4:55.2 | 14 | 193 | 1 | 40 | 145 |
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Workout Graph
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