Marcelo Álvarez 1:30:08 row
22,206
Meters
1:30:08.6
Time
2:01.7
Pace
1444
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 1805 |
| Drag Factor | 226 |
May 09, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:08.6 | 22,206 | 2:01.7 | 194 | 961 | 1444 | 19 |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1044 | 174 | 20 |
| 20:00.0 | 2,545 | 1:57.8 | 214 | 1026 | 171 | 20 |
| 30:00.0 | 2,511 | 1:59.4 | 205 | 1002 | 167 | 20 |
| 40:00.0 | 2,500 | 2:00.0 | 203 | 990 | 165 | 21 |
| 50:00.0 | 2,474 | 2:01.2 | 196 | 966 | 161 | 21 |
| 1:00:00.0 | 2,433 | 2:03.3 | 187 | 936 | 156 | 21 |
| 1:10:00.0 | 2,328 | 2:08.8 | 164 | 858 | 143 | 17 |
| 1:20:00.0 | 2,394 | 2:05.3 | 178 | 906 | 151 | 18 |
| 1:30:00.0 | 2,428 | 2:03.5 | 186 | 930 | 155 | 20 |
| 1:30:08.6 | 30 | 2:23.3 | 119 | 418 | 1 | 14 |
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Workout Graph
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