Marcelo Álvarez 25:00 row
6,230
Meters
25:00.0
Time
2:00.3
Pace
413
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 115 |
June 24, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,230 | 2:00.3 | 201 | 990 | 413 | 20 | 149 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 20 | 137 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 19 | 144 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 19 | 148 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 20 | 152 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 82 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.