Marcelo Álvarez 12005m row
12,005
Meters
46:18.3
Time
1:55.7
Pace
829
Calories
161
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 115 |
June 30, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:18.3 | 12,005 | 1:55.7 | 226 | 1077 | 829 | 21 | 161 |
| 12:18.0 | 3,200 | 1:55.3 | 228 | 1085 | 222 | 21 | 154 |
| 12:19.8 | 6,400 | 1:55.5 | 227 | 1079 | 221 | 21 | 163 |
| 12:23.4 | 9,600 | 1:56.1 | 223 | 1068 | 220 | 21 | 164 |
| 9:17.2 | 12,005 | 1:55.8 | 225 | 1074 | 166 | 22 | 166 |
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Workout Graph
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