Marcelo Álvarez 15:00 BikeErg
7,576
Meters
15:00.0
Time
1:58.7
Pace
252
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 77 |
| Revolution Count | 1165 |
| Drag Factor | 94 |
July 11, 2025 10:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,576 | 1:58.7 | 209 | 1008 | 252 | 77 | 138 |
| 3:00.0 | 1,491 | 2:00.7 | 199 | 980 | 49 | 78 | 132 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 51 | 78 | 139 |
| 9:00.0 | 1,525 | 1:58.0 | 213 | 1020 | 51 | 77 | 141 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1000 | 50 | 77 | 140 |
| 15:00.0 | 1,530 | 1:57.6 | 215 | 1020 | 51 | 78 | 142 |
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Workout Graph
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