Marcelo Álvarez 45:07 BikeErg
22,041
Meters
45:07.2
Time
2:02.8
Pace
713
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 77 |
| Revolution Count | 3495 |
| Drag Factor | 84 |
July 21, 2025 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:07.2 | 22,041 | 2:02.8 | 189 | 948 | 713 | 77 | 137 |
| 5:00.0 | 2,477 | 2:01.1 | 197 | 972 | 81 | 77 | 129 |
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 85 | 74 | 137 |
| 15:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 75 | 141 |
| 20:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 75 | 144 |
| 25:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 85 | 75 | 145 |
| 30:00.0 | 2,548 | 1:57.7 | 214 | 1032 | 86 | 75 | 151 |
| 35:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 79 | 136 |
| 40:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 83 | 133 |
| 45:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 86 | 131 |
| 45:07.2 | 47 | 2:33.1 | 97 | 500 | 1 | 75 | 131 |
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Workout Graph
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