Marcelo Álvarez 1:00:02 row
15,014
Meters
1:00:02.9
Time
1:59.9
Pace
992
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 102 |
December 02, 2025 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.9 | 15,014 | 1:59.9 | 203 | 997 | 992 | 19 | 151 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 19 | 145 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 18 | 154 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 18 | 152 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 18 | 152 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 18 | 151 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 19 | 160 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 20 | 143 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 19 | 147 |
| 45:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 20 | 154 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 21 | 144 |
| 55:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 20 | 147 |
| 1:00:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 22 | 162 |
| 1:00:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 0 | 155 |
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Workout Graph
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