Marcelo Álvarez 39:21 row
10,024
Meters
39:21.3
Time
1:57.7
Pace
677
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 98 |
December 16, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:21.3 | 10,024 | 1:57.7 | 214 | 1037 | 677 | 20 | 160 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 21 | 148 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 21 | 158 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 21 | 156 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 21 | 161 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 21 | 162 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 21 | 167 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 21 | 166 |
| 39:21.3 | 1,087 | 2:00.1 | 202 | 993 | 72 | 20 | 164 |
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Workout Graph
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