Marcelo Álvarez 30:23 BikeErg

15,029

Meters

30:23.4

Time

2:01.3

Pace

489

Calories

142

Heart Rate

Average Watts196
Calories Per Hour974
RPM75
Revolution Count2307
Power/kg2.28
Drag Factor94

December 23, 2025 19:15:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:23.4 15,029 2:01.3 196 974 489 75 142
5:00.0 2,445 2:02.6 189 952 79 75 127
10:00.0 2,487 2:00.6 199 986 82 75 139
15:00.0 2,496 2:00.1 202 993 82 75 138
20:00.0 2,482 2:00.8 198 982 81 75 144
25:00.0 2,452 2:02.3 191 957 79 77 139
30:00.0 2,482 2:00.8 198 982 81 79 154
30:23.4 187 2:05.1 179 914 5 74 154

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Workout Graph

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