Marcelo Álvarez 20:00 BikeErg
9,147
Meters
20:00.0
Time
2:11.1
Pace
276
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 67 |
| Revolution Count | 1350 |
| Drag Factor | 105 |
January 06, 2026 10:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,147 | 2:11.1 | 155 | 828 | 276 | 67 | 123 |
| 4:00.0 | 1,778 | 2:14.9 | 142 | 780 | 52 | 66 | 118 |
| 8:00.0 | 1,811 | 2:12.5 | 150 | 810 | 54 | 66 | 124 |
| 12:00.0 | 1,848 | 2:09.8 | 160 | 840 | 56 | 68 | 123 |
| 16:00.0 | 1,854 | 2:09.4 | 161 | 855 | 57 | 68 | 125 |
| 20:00.0 | 1,857 | 2:09.2 | 162 | 855 | 57 | 68 | 125 |
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Workout Graph
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